Sarah Hindle
Staying Away from Overthinking that Leads to Distress
Increase your healthy control of thoughts and stay out of overthinking and distress.
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Sarah Hindle
- Jul 31, 2023
- 2 min
Coping that Becomes Clinical
We might be tempted to think that much of our coping is harmless, however when clients present to therapy what often emerges is an...
Sarah Hindle
- May 15, 2023
- 2 min
When Helping Hurts
Do you identify with any of the following? Feeling overly responsible or essential for the wellbeing of others Conflating helpfulness...
Sarah Hindle
Your Personal Wellbeing Map 2024
Transform your New-Years resolutions into committed action for the year ahead. Ever felt like the New Year suddenly appears and hits you...
Sarah Hindle
Staying Away from Overthinking that Leads to Distress
Increase your healthy control of thoughts and stay out of overthinking and distress.
Sarah Hindle
Coping that Becomes Clinical
We might be tempted to think that much of our coping is harmless, however when clients present to therapy what often emerges is an...
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